Learn to sleep like Japan

Plain-spoken guides to the Japanese bed, from choosing a shikifuton to caring for it, plus stories about Japanese living.

Natural cotton shikifutons, one rolled on top of a folded stack

Start here · Guide

The Japanese futon

What a shikifuton is, why it's intentionally firm, and what to expect while your body adjusts.

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Care guide

How to care for your shikifuton

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  • Protect it

    • Keep it dry, on a breathable surface such as tatami
    • Don't leave it in the same place day after day
    • Flip it every week for the first few months, then once a month
    • Sun it twice a year to keep out dust mites and mildew
    • Use a protective cover
  • Avoid permanent dips

    • Every futon dips where you sleep
    • Always lie in the same spot? Flip it every few days
    • Fluff it: hang it up and beat it with a tennis racket
    • Fold it into thirds during the day
  • Clean it

    • Remove the cover and wash it in cold water
    • Spot-clean the futon with water and detergent
    • Dab with rubbing alcohol to help it dry and sanitize it
    • Leave it out to dry
  • What is that smell?

    It's the natural, minimally processed cotton. Air the futon for a few days and the scent fades on its own.

  • Why does it look smaller than it should?

    It's compressed to ship. It stretches back to full size with use; flip and rotate it often while it settles.